SUBLIMINAL MESSAGING Vs HYPNOSIS: AN UNBIASED REVIEW

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Hypnosis, a long standing member of the personal development community, is under competition from an increasingly popular method - that of subliminal messaging; most commonly used in audio form.

I have used both traditional hypnosis and subliminal programming and experienced great results, but here are my thoughts on the positives and negatives of each method

Hypnosis: Now a very mainstream part of our modern society. Everyone knows what hypnosis is, and it is widely proven and accepted as a very efficient form of self improvement. It is often fast acting and very powerful - perhaps making changes straight away. I react well to hypnosis, it really stimulates my subconscious mind, and after coming out of the trance I feel invigorated and ready for anything. On the down side you have to take time out of your day in order to enter the trance. This unfortunately isn't always an option.

Subliminal Messaging: This is becoming more and more popular and accepted in general, and there are a lot of stories of success on the Internet currently - it seems everyone is giving them a try, and some are getting some amazing results. Just like hypnosis, subliminal audio send positive statements and messages directly into your subconscious mind. This is how you are able to make powerful changes to your belief systems, character traits, and long held bad habits. The main advantage it has over hypnosis though is that you can use it while doing other things; you can listen to it while doing pretty much anything. You will never need to enter a trance like state, so you can use it while you exercise, work , and even while you sleep. On the down side, the changes can be more gradual, as the subliminal statements gradually grow in your mind, but you are still talking about seeing some change within a week or two, which isn't so bad..

At the end of the day, there isn't really a single "best method"; like everything, it is all about personal preference. A method which works for one person might not be so great for another - we are all programmed differently.

Why don't you try being the judge? You can download 3 FREE and potentially life changing subliminal audio albums here. This way you can experience it for yourself, and see see how you react. If it does work for you, then the sky's the limit! You can get mp3 albums for losing weight, brain training, success and much more.


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